{"id":351,"date":"2022-11-30T13:35:19","date_gmt":"2022-11-30T12:35:19","guid":{"rendered":"http:\/\/wp.nandinmusic.com\/?page_id=351"},"modified":"2026-03-28T14:41:10","modified_gmt":"2026-03-28T13:41:10","slug":"stress-release-through-music","status":"publish","type":"page","link":"https:\/\/nandinbaker.com\/de\/stress-release-through-music\/","title":{"rendered":"Stressabbau durch Musik"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\"><div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\tStart\n\t\t<\/span><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"trp-shortcode-switcher__wrapper\"\r\n     style=\"--bg:#ffffff;--bg-hover:#0000000d;--text:#143852;--text-hover:#1d2327;--border:1px solid #000000;--border-width:1px;--border-color:#000000;--border-radius:5px;--flag-radius:2px;--flag-size:20px;--aspect-ratio:4\/3;--font-size:16px;--transition-duration:0.2s\"\r\n     role=\"group\"\r\n     data-open-mode=\"hover\">\r\n\r\n    \r\n        <!-- ANCHOR (in-flow only; sizing\/borders; inert) -->\r\n        <div class=\"trp-language-switcher trp-ls-dropdown trp-shortcode-switcher trp-shortcode-anchor trp-open-on-hover\"\r\n             aria-hidden=\"true\"\r\n             inert\r\n data-no-translation>\r\n                <div class=\"trp-current-language-item__wrapper\">\r\n        <a class=\"trp-language-item trp-language-item__default trp-language-item__current\" data-no-translation href=\"https:\/\/nandinbaker.com\/de\/wp-json\/wp\/v2\/pages\/351\" title=\"Deutsch\"><img decoding=\"async\" src=\"https:\/\/nandinbaker.com\/wp-content\/plugins\/translatepress-multilingual\/assets\/flags\/4x3\/de_DE.svg\" class=\"trp-flag-image\" alt=\"\" role=\"presentation\" loading=\"lazy\" \/><span class=\"trp-language-item-name\">Deutsch<\/span><\/a>                    <svg class=\"trp-shortcode-arrow\" width=\"20\" height=\"20\" viewbox=\"0 0 20 21\" fill=\"none\" aria-hidden=\"true\" focusable=\"false\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                <path d=\"M5 8L10 13L15 8\" stroke=\"var(--text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n            <\/div>\r\n            <\/div>\r\n\r\n        <!-- OVERLAY (positioned; interactive surface) -->\r\n        <div class=\"trp-language-switcher trp-ls-dropdown trp-shortcode-switcher trp-shortcode-overlay trp-open-on-hover\"\r\n             role=\"navigation\"\r\n             aria-label=\"Website language selector\"\r\n             data-no-translation\r\n>\r\n                <div class=\"trp-current-language-item__wrapper\">\r\n        <div class=\"trp-language-item trp-language-item__default trp-language-item__current\" data-no-translation role=\"button\" aria-expanded=\"false\" tabindex=\"0\" aria-label=\"Change language\" aria-controls=\"trp-shortcode-dropdown-69d02815f11b3\"><img decoding=\"async\" src=\"https:\/\/nandinbaker.com\/wp-content\/plugins\/translatepress-multilingual\/assets\/flags\/4x3\/de_DE.svg\" class=\"trp-flag-image\" alt=\"\" role=\"presentation\" loading=\"lazy\" \/><span class=\"trp-language-item-name\">Deutsch<\/span><\/div>                    <svg class=\"trp-shortcode-arrow\" width=\"20\" height=\"20\" viewbox=\"0 0 20 21\" fill=\"none\" aria-hidden=\"true\" focusable=\"false\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                <path d=\"M5 8L10 13L15 8\" stroke=\"var(--text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n            <\/div>\r\n    \r\n            <div class=\"trp-switcher-dropdown-list\"\r\n                 id=\"trp-shortcode-dropdown-69d02815f11b3\"\r\n                 role=\"group\"\r\n                 aria-label=\"Available languages\"\r\n                 hidden\r\n inert\r\n>\r\n                                                            <a class=\"trp-language-item\" href=\"https:\/\/nandinbaker.com\/de\/wp-json\/wp\/v2\/pages\/351\" title=\"English (Canada)\">\r\n                            <img decoding=\"async\" src=\"https:\/\/nandinbaker.com\/wp-content\/plugins\/translatepress-multilingual\/assets\/flags\/4x3\/en_CA.svg\" class=\"trp-flag-image\" alt=\"\" role=\"presentation\" loading=\"lazy\" \/>                                                            <span class=\"trp-language-item-name\" data-no-translation>English (Canada)<\/span>\r\n                                                                                <\/a>\r\n                                                <\/div>\r\n        <\/div>\r\n\r\n    <\/div>\r\n\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-254c3a8ebf2d340cc52236b1ada151f7\" style=\"font-size:0px\">Workshop Stressabbau durch Musik<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column m0 has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#f2f2f2;padding-top:0;padding-bottom:var(--wp--preset--spacing--30);flex-basis:30%\">\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><span style=\"font-size:0.8em\">F\u00fcr Bildbeschreibungen bitte die Maus \u00fcber die Bilder bewegen.<\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"210\" height=\"365\" src=\"https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/Alexander-Technique-Workshop.jpg\" alt=\"at the Alexander technique workshop\" class=\"wp-image-503\" style=\"width:176px;height:306px\" srcset=\"https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/Alexander-Technique-Workshop.jpg 210w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/Alexander-Technique-Workshop-173x300.jpg 173w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"990\" src=\"https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/IMG_5507_Pratibha-Omesh-Nandin-1024x990.jpg\" alt=\"Heart Dance with Pratibha and Omesh\" class=\"wp-image-445\" srcset=\"https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/IMG_5507_Pratibha-Omesh-Nandin-1024x990.jpg 1024w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/IMG_5507_Pratibha-Omesh-Nandin-300x290.jpg 300w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/IMG_5507_Pratibha-Omesh-Nandin-768x742.jpg 768w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/IMG_5507_Pratibha-Omesh-Nandin-1000x966.jpg 1000w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/IMG_5507_Pratibha-Omesh-Nandin-230x222.jpg 230w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/IMG_5507_Pratibha-Omesh-Nandin-350x338.jpg 350w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/IMG_5507_Pratibha-Omesh-Nandin-480x464.jpg 480w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/IMG_5507_Pratibha-Omesh-Nandin.jpg 1041w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"888\" height=\"1024\" src=\"https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/P1140557-Nandin-and-flute-888x1024.jpg\" alt=\"meditative flute playing\" class=\"wp-image-506\" srcset=\"https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/P1140557-Nandin-and-flute-888x1024.jpg 888w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/P1140557-Nandin-and-flute-260x300.jpg 260w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/P1140557-Nandin-and-flute-768x886.jpg 768w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/P1140557-Nandin-and-flute-230x265.jpg 230w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/P1140557-Nandin-and-flute-350x404.jpg 350w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/P1140557-Nandin-and-flute-480x554.jpg 480w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/P1140557-Nandin-and-flute.jpg 953w\" sizes=\"auto, (max-width: 888px) 100vw, 888px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"743\" src=\"https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/Miten-Nandin.jpg\" alt=\"with Miten\" class=\"wp-image-436\" srcset=\"https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/Miten-Nandin.jpg 500w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/Miten-Nandin-202x300.jpg 202w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/Miten-Nandin-230x342.jpg 230w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/Miten-Nandin-350x520.jpg 350w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/Miten-Nandin-480x713.jpg 480w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"185\" src=\"https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/with-Tanmayo-at-the-Tanzbrunen.jpg\" alt=\"Tanzbrunnen, Cologne with Tanmayo\" class=\"wp-image-439\" srcset=\"https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/with-Tanmayo-at-the-Tanzbrunen.jpg 320w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/with-Tanmayo-at-the-Tanzbrunen-300x173.jpg 300w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/with-Tanmayo-at-the-Tanzbrunen-230x133.jpg 230w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"973\" src=\"https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/Dscf0009-Manose-and-Nandin-1024x973.jpg\" alt=\"meditative Indian music with Manose\" class=\"wp-image-441\" srcset=\"https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/Dscf0009-Manose-and-Nandin-1024x973.jpg 1024w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/Dscf0009-Manose-and-Nandin-300x285.jpg 300w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/Dscf0009-Manose-and-Nandin-768x730.jpg 768w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/Dscf0009-Manose-and-Nandin-1000x950.jpg 1000w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/Dscf0009-Manose-and-Nandin-230x219.jpg 230w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/Dscf0009-Manose-and-Nandin-350x333.jpg 350w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/Dscf0009-Manose-and-Nandin-480x456.jpg 480w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/Dscf0009-Manose-and-Nandin.jpg 1050w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"607\" src=\"https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/IMG_1022-Gayatri-Nandin-1024x607.jpg\" alt=\"Singing for the Soul!\" class=\"wp-image-443\" srcset=\"https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/IMG_1022-Gayatri-Nandin-1024x607.jpg 1024w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/IMG_1022-Gayatri-Nandin-300x178.jpg 300w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/IMG_1022-Gayatri-Nandin-768x455.jpg 768w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/IMG_1022-Gayatri-Nandin-1000x593.jpg 1000w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/IMG_1022-Gayatri-Nandin-230x136.jpg 230w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/IMG_1022-Gayatri-Nandin-350x207.jpg 350w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/IMG_1022-Gayatri-Nandin-480x284.jpg 480w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/IMG_1022-Gayatri-Nandin.jpg 1306w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"609\" height=\"1024\" src=\"https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/IMG_5531-Indische-Nandin-609x1024.jpg\" alt=\"Indian head massage night!\" class=\"wp-image-446\" srcset=\"https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/IMG_5531-Indische-Nandin-609x1024.jpg 609w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/IMG_5531-Indische-Nandin-178x300.jpg 178w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/IMG_5531-Indische-Nandin-768x1292.jpg 768w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/IMG_5531-Indische-Nandin-230x387.jpg 230w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/IMG_5531-Indische-Nandin-350x589.jpg 350w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/IMG_5531-Indische-Nandin-480x807.jpg 480w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/IMG_5531-Indische-Nandin.jpg 789w\" sizes=\"auto, (max-width: 609px) 100vw, 609px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"443\" height=\"309\" src=\"https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/IMG_6295_Koeln-meditiert.jpg\" alt=\"at &quot;Cologne Meditates&quot;\" class=\"wp-image-449\" srcset=\"https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/IMG_6295_Koeln-meditiert.jpg 443w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/IMG_6295_Koeln-meditiert-300x209.jpg 300w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/IMG_6295_Koeln-meditiert-230x160.jpg 230w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/IMG_6295_Koeln-meditiert-350x244.jpg 350w\" sizes=\"auto, (max-width: 443px) 100vw, 443px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"191\" height=\"244\" src=\"https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/web_front_copy-256-grey.jpg\" alt=\"at &quot;Cologne Meditates&quot;\" class=\"wp-image-453\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column m0 has-white-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"border-top-style:none;border-top-width:0px;border-right-style:none;border-right-width:0px;border-bottom-color:var(--wp--preset--color--black);border-bottom-width:2px;border-left-style:none;border-left-width:0px;flex-basis:70%\">\n<h2 class=\"wp-block-heading\" style=\"font-size:1.8em\">Workshop Stressabbau durch Musik<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"980\" height=\"777\" src=\"https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/Nandin_2015__282_von_9_29.jpg\" alt=\"Nandin plays the flute. Stress Release Through Music Workshop.\" class=\"wp-image-521\" srcset=\"https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/Nandin_2015__282_von_9_29.jpg 980w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/Nandin_2015__282_von_9_29-300x238.jpg 300w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/Nandin_2015__282_von_9_29-768x609.jpg 768w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/Nandin_2015__282_von_9_29-230x182.jpg 230w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/Nandin_2015__282_von_9_29-350x278.jpg 350w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/Nandin_2015__282_von_9_29-480x381.jpg 480w\" sizes=\"auto, (max-width: 980px) 100vw, 980px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:1.4em\">Musik zu spielen ist so viel mehr, als nur die richtigen Noten zu treffen! <\/h2>\n\n\n\n<p style=\"font-size:1.1em\">Es kann uns auch beruhigen und heilen. In diesem Workshop erfahren Sie alles dar\u00fcber!<\/p>\n\n\n\n<p style=\"font-size:1.1em\">Unter Verwendung von Techniken aus \u00f6stlichen wie westlichen Traditionen werden wir einfache und effektive Wege erkunden, Stress in unserem Musikspiel und in unserem t\u00e4glichen Leben zu reduzieren. Dadurch sparen wir tats\u00e4chlich \u00dcbungszeit, w\u00e4hrend wir gleichzeitig Ton und Technik verbessern!<\/p>\n\n\n\n<p style=\"font-size:1.1em\">Einfache Yoga Streck\u00fcbungen, japanische Divine Healing \u00dcbungen (g\u00f6ttliches Heilen), Meditationstechniken wie Kundalini-Sch\u00fctteln, Nadabrahma-Summen, Pranayama-Atmung und Do-In-Selbstmassage sind einige der vielen M\u00f6glichkeiten, mit denen wir unseren K\u00f6rper als auch unser Sein ent-stressen k\u00f6nnen.<\/p>\n\n\n\n<p style=\"font-size:1.1em\">Die traditionelle indische Tambura spielen bringt eine tief beruhigende Wirkung auf den K\u00f6rper und Geist und \u00f6ffnet m\u00fchelos unsere Ohren zur Intonation.<\/p>\n\n\n\n<p style=\"font-size:1.1em\">Der n\u00e4chste Schritt ist, einfache westliche Melodien zu spielen oder Jahrhunderte alte traditionelle Mantras zu verwenden, die uns leicht in einem ruhigen Zustand bringen.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:1.4em\">Musikspielen wird eine wunderbare Quelle innerer Nahrung und Entspannung.<\/h2>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/11809222-FD596E2014B7581945F8-1024x683.jpg\" alt=\"at the Alexander workshop\" class=\"wp-image-526\" style=\"width:450px;height:300px\" srcset=\"https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/11809222-FD596E2014B7581945F8-1024x683.jpg 1024w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/11809222-FD596E2014B7581945F8-300x200.jpg 300w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/11809222-FD596E2014B7581945F8-768x512.jpg 768w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/11809222-FD596E2014B7581945F8-1000x667.jpg 1000w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/11809222-FD596E2014B7581945F8-230x153.jpg 230w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/11809222-FD596E2014B7581945F8-350x233.jpg 350w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/11809222-FD596E2014B7581945F8-480x320.jpg 480w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/11809222-FD596E2014B7581945F8.jpg 1254w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/11809244-C14C726176C75819348E.jpg\" alt=\"at the Alexander workshop\" class=\"wp-image-529\" style=\"width:452px;height:300px\" srcset=\"https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/11809244-C14C726176C75819348E.jpg 800w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/11809244-C14C726176C75819348E-300x200.jpg 300w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/11809244-C14C726176C75819348E-768x512.jpg 768w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/11809244-C14C726176C75819348E-230x153.jpg 230w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/11809244-C14C726176C75819348E-350x233.jpg 350w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/11809244-C14C726176C75819348E-480x320.jpg 480w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/11809240-8741355F6F6758196667.jpg\" alt=\"at the Alexander workshop\" class=\"wp-image-531\" style=\"width:450px;height:299px\" srcset=\"https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/11809240-8741355F6F6758196667.jpg 800w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/11809240-8741355F6F6758196667-300x200.jpg 300w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/11809240-8741355F6F6758196667-768x512.jpg 768w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/11809240-8741355F6F6758196667-230x153.jpg 230w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/11809240-8741355F6F6758196667-350x233.jpg 350w, https:\/\/nandinbaker.com\/wp-content\/uploads\/2022\/11\/11809240-8741355F6F6758196667-480x320.jpg 480w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p style=\"margin-bottom:var(--wp--preset--spacing--30);font-size:1.1em\">Internationales Fl\u00f6ten-Festival 2016 , Adams Music, Niederlande<br>&#8220;Stress Release Through Flute Playing&#8221; clip<\/p>\n\n\n\n<div class=\"lyte-wrapper fourthree\" style=\"width:420px;max-width:100%;margin:5px;\"><div class=\"lyMe\" id=\"WYL_zMwGFZwcFNA\"><div id=\"lyte_zMwGFZwcFNA\" data-src=\"\/\/i.ytimg.com\/vi\/zMwGFZwcFNA\/hqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\"><\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/zMwGFZwcFNA\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/zMwGFZwcFNA\/0.jpg\" alt=\"YouTube-Video-Vorschaubild\" width=\"420\" height=\"295\" \/><br \/>Dieses Video auf YouTube ansehen<\/a><\/noscript><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:420px;margin:5px;\"><\/div>\n\n\n\n<p style=\"font-size:1.1em\">Workshop Stress-Abbau<\/p>\n\n\n\n<div style=\"height:108px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column m1 m12 m13 has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#d9d5ba\">\n<p style=\"margin-top:var(--wp--preset--spacing--30);font-size:1.4em\">Meine Pr\u00e4senz auf sozialen Medien<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:235px\">\n<div class=\"sfsi_widget sfsi_shortcode_container\"><div class=\"norm_row sfsi_wDiv\"  style=\"width:225px;text-align:center;\"><div style='width:40px; 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Are you sure?');\" title=\"Kontakt\" href=\"https:\/\/nandinbaker.com\/de\/contact\/\"><em>hier<\/em><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/nandinbaker.com\/de\/about-nandin\/\"><strong>\u00dcber Nandin und ihre Musik<\/strong><\/a><br><a href=\"https:\/\/nandinbaker.com\/de\/contact-nandin-music\/\" title=\"\"><strong>Kontakt<\/strong><\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column m1 m12 has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#d9d5ba\">\n<p style=\"margin-top:var(--wp--preset--spacing--30);font-size:1.4em\">Veranstaltungen \u2013 und mehr<\/p>\n\n\n\n<p><a href=\"https:\/\/nandinbaker.com\/de\/meditative-music-making\/\">Meditatives Musizieren<\/a><br><a href=\"https:\/\/nandinbaker.com\/de\/nandin-music\/\">Nandin Musik<\/a><br><a href=\"https:\/\/nandinbaker.com\/de\/redirect-to-bakermusik-de\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Musikunterricht<\/a><br><a href=\"https:\/\/nandinbaker.com\/de\/events-with-nandin\/\" title=\"\">Veranstaltungen<\/a> <a data-type=\"page\" data-id=\"354\" href=\"https:\/\/nandinbaker.com\/de\/events-calendar\/\">Calendar<\/a><br><a href=\"https:\/\/nandinbaker.com\/de\/media-choice\/\">Medien<\/a><br><a href=\"https:\/\/nandinbaker.com\/de\/singing-silence\/\">Singende Stille<\/a><br><a href=\"https:\/\/nandinbaker.com\/de\/stress-release-through-music\/\">Stressabbau durch Musik<\/a><br><a href=\"\/de\/free-downloads\/\">Downloads und mehr<\/a><\/p>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column m1 m12 has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#d9d5ba\">\n<p style=\"margin-top:var(--wp--preset--spacing--30);font-size:1.4em\">Rechtliches<\/p>\n\n\n\n<p><a title=\"\" href=\"\/de\/impressum\/\">Impressum<\/a><br><a title=\"\" href=\"\/de\/privacy policy\/\">Datenschutzerkl\u00e4rung<\/a><br><a title=\"Allgemeine Gesch\u00e4ftsbedingungen\" href=\"https:\/\/nandinbaker.com\/de\/general-terms-and-conditions\/\">AGB<\/a><br><a title=\"Allgemeine Gesch\u00e4ftsbedingungen\" href=\"https:\/\/nandinbaker.com\/de\/general-terms-and-conditions\/\">Allgemeine Gesch\u00e4ftsbedingungen<\/a><br><a title=\"\" href=\"https:\/\/nandinbaker.com\/de\/cookie-policy-eu\/\">Cookie-Richtlinie (EU)<\/a><\/p>\n\n\n\n<p class=\"has-text-align-left\"><a href=\"https:\/\/nandinbaker.com\/de\/site-map\/\" target=\"_blank\" rel=\"noopener\" title=\"Seiten\u00fcbersicht\">Seiten\u00fcbersicht<\/a><\/p>\n\n\n\n<div style=\"height:1px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Stress Release Through Music Workshop Hover your mouse over the pictures for a description. 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