{"id":2738,"date":"2023-10-25T14:10:59","date_gmt":"2023-10-25T13:10:59","guid":{"rendered":"https:\/\/nandinmusic.com\/?page_id=2738"},"modified":"2026-03-09T11:57:12","modified_gmt":"2026-03-09T10:57:12","slug":"meditations-with-music","status":"publish","type":"page","link":"https:\/\/nandinbaker.com\/de\/meditations-with-music\/","title":{"rendered":"Medien ... Fotos, Videos, Meditationen mit Musik"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\"><div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\tStart\n\t\t<\/span><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"trp-shortcode-switcher__wrapper\"\r\n     style=\"--bg:#ffffff;--bg-hover:#0000000d;--text:#143852;--text-hover:#1d2327;--border:1px solid #000000;--border-width:1px;--border-color:#000000;--border-radius:5px;--flag-radius:2px;--flag-size:20px;--aspect-ratio:4\/3;--font-size:16px;--transition-duration:0.2s\"\r\n     role=\"group\"\r\n     data-open-mode=\"hover\">\r\n\r\n    \r\n        <!-- ANCHOR (in-flow only; sizing\/borders; inert) -->\r\n        <div class=\"trp-language-switcher trp-ls-dropdown trp-shortcode-switcher trp-shortcode-anchor trp-open-on-hover\"\r\n             aria-hidden=\"true\"\r\n             inert\r\n data-no-translation>\r\n                <div class=\"trp-current-language-item__wrapper\">\r\n        <a class=\"trp-language-item trp-language-item__default trp-language-item__current\" data-no-translation href=\"https:\/\/nandinbaker.com\/de\/wp-json\/wp\/v2\/pages\/2738\" title=\"Deutsch\"><img decoding=\"async\" src=\"https:\/\/nandinbaker.com\/wp-content\/plugins\/translatepress-multilingual\/assets\/flags\/4x3\/de_DE.svg\" class=\"trp-flag-image\" alt=\"\" role=\"presentation\" loading=\"lazy\" \/><span class=\"trp-language-item-name\">Deutsch<\/span><\/a>                    <svg class=\"trp-shortcode-arrow\" width=\"20\" height=\"20\" viewbox=\"0 0 20 21\" fill=\"none\" aria-hidden=\"true\" focusable=\"false\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                <path d=\"M5 8L10 13L15 8\" stroke=\"var(--text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n            <\/div>\r\n            <\/div>\r\n\r\n        <!-- OVERLAY (positioned; interactive surface) -->\r\n        <div class=\"trp-language-switcher trp-ls-dropdown trp-shortcode-switcher trp-shortcode-overlay trp-open-on-hover\"\r\n             role=\"navigation\"\r\n             aria-label=\"Website language selector\"\r\n             data-no-translation\r\n>\r\n                <div class=\"trp-current-language-item__wrapper\">\r\n        <div class=\"trp-language-item trp-language-item__default trp-language-item__current\" data-no-translation role=\"button\" aria-expanded=\"false\" tabindex=\"0\" aria-label=\"Change language\" aria-controls=\"trp-shortcode-dropdown-69d0124f6ec2c\"><img decoding=\"async\" src=\"https:\/\/nandinbaker.com\/wp-content\/plugins\/translatepress-multilingual\/assets\/flags\/4x3\/de_DE.svg\" class=\"trp-flag-image\" alt=\"\" role=\"presentation\" loading=\"lazy\" \/><span class=\"trp-language-item-name\">Deutsch<\/span><\/div>                    <svg class=\"trp-shortcode-arrow\" width=\"20\" height=\"20\" viewbox=\"0 0 20 21\" fill=\"none\" aria-hidden=\"true\" focusable=\"false\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n                <path d=\"M5 8L10 13L15 8\" stroke=\"var(--text)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n            <\/div>\r\n    \r\n            <div class=\"trp-switcher-dropdown-list\"\r\n                 id=\"trp-shortcode-dropdown-69d0124f6ec2c\"\r\n                 role=\"group\"\r\n                 aria-label=\"Available languages\"\r\n                 hidden\r\n inert\r\n>\r\n                                                            <a class=\"trp-language-item\" href=\"https:\/\/nandinbaker.com\/de\/wp-json\/wp\/v2\/pages\/2738\" title=\"English (Canada)\">\r\n                            <img decoding=\"async\" src=\"https:\/\/nandinbaker.com\/wp-content\/plugins\/translatepress-multilingual\/assets\/flags\/4x3\/en_CA.svg\" class=\"trp-flag-image\" alt=\"\" role=\"presentation\" loading=\"lazy\" \/>                                                            <span class=\"trp-language-item-name\" data-no-translation>English (Canada)<\/span>\r\n                                                                                <\/a>\r\n                                                <\/div>\r\n        <\/div>\r\n\r\n    <\/div>\r\n\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-fc4fd283 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/de\/photos\/\">Fotos<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/de\/videos\/\">Videos<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/de\/meditations-with-music\/\">Meditationen mit Musik<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" style=\"font-size:3em\">Meditationen mit Musik<\/h2>\n\n\n\n<p class=\"has-white-color has-text-color has-link-color wp-elements-25383af8f55047b311a65a8fa0f63322\" style=\"font-size:0px\">Meditationen mit Musik<\/p>\n\n\n\n<div class=\"wp-block-columns has-white-background-color has-background is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column m0 has-white-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<p>Hinweis zum Datenschutz der Youtube-Videos siehe<span style=\"margin-left:10px; font-size: 0.9em\"><a href=\"https:\/\/nandinbaker.com\/de\/privacy-policy\/#youtube\" target=\"_blank\" rel=\"noopener\" title=\"\">Datenschutzerkl\u00e4rung, Absatz 8<\/a><\/span><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:1px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-large-font-size\"><a href=\"#Guided Meditations\" title=\"\">Gef\u00fchrte Meditationen<\/a><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"#Small Heavenly Circuit Meditation\" title=\"\">Breath Meditation, 5 in, hold for 5, 5 out<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"#Small Heavenly Circuit Meditation\" title=\"\"><strong>Small Heavenly Circuit Meditation<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"#Drop Through Technique\" title=\"\">Drop Through Technique<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#Rose Flower Meditation\" title=\"\">Rose Flower Meditation<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#Healing with Color - a Guided Visualization\" title=\"\">Healing with Color \u2013 a Guided Visualization<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#Deep Trance Magic\" title=\"\">Tiefe Trance-Magie<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#Mindful Body Scan\" title=\"\">Mindful Body Scan<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#Shamanic Journey\" title=\"\">Shamanic Journey<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"#Counting-Your-Thoughts\" title=\"\"><strong>Deine Gedanken z\u00e4hlen<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"#Shamanic Journey\" title=\"\">Nurturing Our Heart<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<div style=\"height:1px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-large-font-size\"><a href=\"#Meditations with Movement\" title=\"\">Meditationen mit Bewegung<\/a><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"#Shaking Music\" title=\"\">Shaking Musik<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"#From Chaos to Peace, a Journey from Madness to Sanity\" title=\"\">From Chaos to Peace, a Journey from Madness to Sanity<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-background\" style=\"background-color:#f1f2f6\">Mehr Videos von mir finden Sie auf <a href=\"https:\/\/www.youtube.com\/@NandinBaker\" target=\"_blank\" rel=\"noopener\" title=\"\">https:\/\/www.youtube.com\/@NandinBaker<\/a>.<\/p>\n\n\n\n<div style=\"height:1px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"Guided Meditations\">Gef\u00fchrte Meditationen<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-background\" id=\"Breath Meditation, 5 in, hold for 5, 5 out\" style=\"background-color:#f1f2f6\"><strong>Breath Meditation, 5 in, hold for 5, 5 out<\/strong><\/p>\n\n\n\n<center>\n<div class=\"lyte-wrapper fourthree\" style=\"width:420px;max-width:100%;margin:5px;\"><div class=\"lyMe\" id=\"WYL_jHuTx8FoQKQ\"><div id=\"lyte_jHuTx8FoQKQ\" data-src=\"\/\/i.ytimg.com\/vi\/jHuTx8FoQKQ\/hqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\"><\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/jHuTx8FoQKQ\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/jHuTx8FoQKQ\/0.jpg\" alt=\"YouTube-Video-Vorschaubild\" width=\"420\" height=\"295\" \/><br \/>Dieses Video auf YouTube ansehen<\/a><\/noscript><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:420px;margin:5px;\"><\/div>\n<\/center>\n\n\n<div class=\"lightweight-accordion bordered\"><details><summary class=\"lightweight-accordion-title\"><span>Breath Meditation, 5 in, hold for 5, 5 out<\/span><\/summary><div class=\"lightweight-accordion-body\"><p>In dieser Meditation werden wir 5 mal einatmen, 5 mal halten und 5 mal ausatmen - und wiederholen.<br \/>\nIch beginne mit dem Z\u00e4hlen, aber dann \u00fcberlasse ich es Ihnen, Ihren eigenen Rhythmus zu finden.<\/p>\n<p>Gegen Ende werden wir unsere Essenz ber\u00fchren.<\/p>\n<\/div><\/details><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-background\" id=\"Small Heavenly Circuit Meditation\" style=\"background-color:#f1f2f6\"><strong>Small Heavenly Circuit Meditation<\/strong><\/p>\n\n\n\n<center>\n<div class=\"lyte-wrapper fourthree\" style=\"width:420px;max-width:100%;margin:5px;\"><div class=\"lyMe\" id=\"WYL_zk2iQDrnc9M\"><div id=\"lyte_zk2iQDrnc9M\" data-src=\"\/\/i.ytimg.com\/vi\/zk2iQDrnc9M\/hqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\"><\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/zk2iQDrnc9M\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/zk2iQDrnc9M\/0.jpg\" alt=\"YouTube-Video-Vorschaubild\" width=\"420\" height=\"295\" \/><br \/>Dieses Video auf YouTube ansehen<\/a><\/noscript><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:420px;margin:5px;\"><\/div>\n<\/center>\n\n\n<div class=\"lightweight-accordion bordered\"><details><summary class=\"lightweight-accordion-title\"><span>Small Heavenly Circuit Meditation<\/span><\/summary><div class=\"lightweight-accordion-body\"><p>Die Meditation des kleinen himmlischen Kreises ist die \u00e4lteste und kraftvollste Technik zur Erleuchtung in der daoistischen Tradition. Sie wird seit Tausenden von Jahren praktiziert, um die Gesundheit zu verbessern und das spirituelle Bewusstsein zu steigern. Sie wird auch Mikrokosmischer Orbit genannt und war in der Antike die Hauptmeditationstechnik f\u00fcr ernsthaft Praktizierende. Die Legende besagt, dass Lao Tzu, der Autor des \"Tao Te Ching\", die Erleuchtung erlangte, indem er den Kleinen Himmelskreis praktizierte.\n\n\u00dcbersetzt mit www.DeepL.com\/Translator (kostenlose Version) <\/p>\n<p>Es n\u00e4hrt und harmonisiert die inneren Organe.<br \/>\nDas Praktizieren dieses Kreislaufs ist wie das gleichzeitige Praktizieren aller anderen Meditationspraktiken!<\/p>\n<p>Da der Kleine Himmelskreis die Meistermeditation ist, die den gesamten physischen K\u00f6rper reguliert, heilen wir auch den K\u00f6rper, wenn wir die Energie auf diesem Pfad zirkulieren lassen.<\/p>\n<p>Beginnen Sie mit einigen \u00dcbungen zur Entspannung des K\u00f6rpers - zum Beispiel Yoga, Tai Chi oder Qi Gong.<br \/>\nAtmen Sie in den Bauchraum.<br \/>\nDie Energie flie\u00dft vom 3. Dantian abw\u00e4rts zur Basis der Wirbels\u00e4ule, dann den R\u00fccken entlang der Mittellinie des K\u00f6rpers hinauf zum Scheitel, dann \u00fcber den Kopf und die vordere Mittellinie des K\u00f6rpers hinunter und wieder zur\u00fcck zum Ausgangspunkt, wobei sie einen vollen Kreis oder eine Kreisbahn bildet.<\/p>\n<\/div><\/details><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-background\" id=\"Drop Through Technique\" style=\"background-color:#f1f2f6\"><strong>Drop Through Technique<\/strong><\/p>\n\n\n\n<center>\n<div class=\"lyte-wrapper fourthree\" style=\"width:420px;max-width:100%;margin:5px;\"><div class=\"lyMe\" id=\"WYL_seBqc3oS-u0\"><div id=\"lyte_seBqc3oS-u0\" data-src=\"\/\/i.ytimg.com\/vi\/seBqc3oS-u0\/hqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\"><\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/seBqc3oS-u0\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/seBqc3oS-u0\/0.jpg\" alt=\"YouTube-Video-Vorschaubild\" width=\"420\" height=\"295\" \/><br \/>Dieses Video auf YouTube ansehen<\/a><\/noscript><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:420px;margin:5px;\"><\/div>\n<\/center>\n\n\n<div class=\"lightweight-accordion bordered\"><details><summary class=\"lightweight-accordion-title\"><span>Drop Through Technique<\/span><\/summary><div class=\"lightweight-accordion-body\"><p>\nDies ist eine geleitete Visualisierung.<br \/>\nEs stammt aus dem NLP und verk\u00fcrzt viele der Therapien, die ich im Laufe der Jahre gemacht habe.<\/p>\n<p>Samarpan (jetzt bekannt als Sohamji) benutzte etwas \u00c4hnliches oft, als ich mit ihm als Aufnahmetechniker unterwegs war und vor und nach den Satsangs Musik spielte.  Es bewirkte fast immer eine Art magische Verwandlung bei den Menschen, die das taten.  Es brachte sie durch ihre starken Gef\u00fchle zum Frieden in ihrem Inneren.<\/p>\n<p>Diese Version wurde von Melissa Tiers \u00fcbernommen.<br \/>\nWenn Sie sich durch die verschiedenen Ebenen bewegen, k\u00f6nnen Sie die Aufnahme jederzeit stoppen, wenn Sie mehr Zeit ben\u00f6tigen.<\/p>\n<p>Hier ist die Gliederung, die ich w\u00e4hrend der Aufzeichnung erg\u00e4nzt habe:<\/p>\n<p>Wenn Sie einen unerw\u00fcnschten emotionalen Zustand sp\u00fcren, lokalisieren Sie, wo er sich in Ihrem K\u00f6rper befindet, und stellen Sie sich vor, dass Sie direkt in das Zentrum dieses Gef\u00fchls gehen.<\/p>\n<p>Erlauben Sie sich selbst, es zu f\u00fchlen und zu benennen.<\/p>\n<p>Stellen Sie es sich als eine Schicht vor, durch die Sie hindurchgehen k\u00f6nnen, indem Sie sich fragen: \"Was ist darunter\"?<\/p>\n<p>Machen Sie so lange weiter, bis Sie ein gutes Gef\u00fchl oder einen Zustand der Ressource erreichen.  Das ist ein starker positiver Zustand. <\/p>\n<p>Wenn Sie die Ressource im Kern, unter all den Schichten, gefunden haben, erlauben Sie sich, sie aufzusaugen. <\/p>\n<p>Stellen Sie es sich wie eine wunderbare heilende Energie oder ein Elixier vor und lassen Sie sich davon f\u00fcllen.<\/p>\n<\/div><\/details><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-background\" id=\"Rose Flower Meditation\" style=\"background-color:#f1f2f6\"><strong>Rose Flower Meditation<\/strong><\/p>\n\n\n\n<center>\n<div class=\"lyte-wrapper fourthree\" style=\"width:420px;max-width:100%;margin:5px;\"><div class=\"lyMe\" id=\"WYL_IId4c_S4VPU\"><div id=\"lyte_IId4c_S4VPU\" data-src=\"\/\/i.ytimg.com\/vi\/IId4c_S4VPU\/hqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\"><\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/IId4c_S4VPU\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/IId4c_S4VPU\/0.jpg\" alt=\"YouTube-Video-Vorschaubild\" width=\"420\" height=\"295\" \/><br \/>Dieses Video auf YouTube ansehen<\/a><\/noscript><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:420px;margin:5px;\"><\/div>\n<\/center>\n\n\n<div class=\"lightweight-accordion bordered\"><details><summary class=\"lightweight-accordion-title\"><span>Rose Flower Meditation<\/span><\/summary><div class=\"lightweight-accordion-body\"><p>\nDies ist eine gef\u00fchrte Meditation mit Musik.<br \/>\nEins werden mit dem Kosmos!<\/p>\n<p>\"Lass die Blume da sein.<br \/>\nBeobachte sie, sei ihr Zeuge.<br \/>\nWorte sind unn\u00f6tig.<br \/>\nSprache ist unn\u00f6tig.<\/p>\n<p>... wenn sich deine T\u00fcren \u00f6ffnen, bewegt sich die Blume in dir, und du bewegst dich in der Blume, und es herrscht eine st\u00e4ndige Harmonie. Die Blume tr\u00e4gt bei, du tr\u00e4gst auch bei, und es gibt eine Begegnung.<\/p>\n<p>Diese Begegnung kann zu einem Einblick in den Kosmos werden, denn eine Blume ist nicht nur eine Blume. Sie ist der ganze Kosmos, der zu einer Blume geworden ist, der ganze Kosmos ist zu einer Blume geworden. Du bist auch nicht nur ein menschliches Wesen - der ganze Kosmos ist in dir zum Bewusstsein geworden; auch das ist eine Bl\u00fcte. Und wenn diese beiden Bl\u00fcten sich treffen, ist dieses Treffen ekstatisch, gl\u00fcckselig.\"<\/p>\n<p>&#8211; Osho<\/p>\n<\/div><\/details><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-background\" id=\"Healing with Color - a Guided Visualization\" style=\"background-color:#f1f2f6\"><strong>Healing with Color &#8211; a Guided Visualization<\/strong><\/p>\n\n\n\n<center>\n<div class=\"lyte-wrapper fourthree\" style=\"width:420px;max-width:100%;margin:5px;\"><div class=\"lyMe\" id=\"WYL_xlFZmdvdZjs\"><div id=\"lyte_xlFZmdvdZjs\" data-src=\"\/\/i.ytimg.com\/vi\/xlFZmdvdZjs\/hqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\"><\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/xlFZmdvdZjs\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/xlFZmdvdZjs\/0.jpg\" alt=\"YouTube-Video-Vorschaubild\" width=\"420\" height=\"295\" \/><br \/>Dieses Video auf YouTube ansehen<\/a><\/noscript><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:420px;margin:5px;\"><\/div>\n<\/center>\n\n\n<div class=\"lightweight-accordion bordered\"><details><summary class=\"lightweight-accordion-title\"><span>Healing with Color - a Guided Visualization<\/span><\/summary><div class=\"lightweight-accordion-body\"><p>\nIn der traditionellen chinesischen Medizin hat jede Farbe eine energetische und heilende Funktion, die die Energie der Organe ausgleicht und st\u00e4rkt.<br \/>\nStellen Sie sich bei dieser gef\u00fchrten Visualisierung beim Einatmen vor, dass die Farbe das Organ reinigt.  Beim Ausatmen schicken Sie die verbrauchte Energie hinaus.<\/p>\n<\/div><\/details><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-background\" id=\"Deep Trance Magic\" style=\"background-color:#f1f2f6\"><strong>Tiefe Trance-Magie<\/strong><\/p>\n\n\n\n<center>\n<div class=\"lyte-wrapper fourthree\" style=\"width:420px;max-width:100%;margin:5px;\"><div class=\"lyMe\" id=\"WYL_Fhx56TpLUvk\"><div id=\"lyte_Fhx56TpLUvk\" data-src=\"\/\/i.ytimg.com\/vi\/Fhx56TpLUvk\/hqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\"><\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/Fhx56TpLUvk\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/Fhx56TpLUvk\/0.jpg\" alt=\"YouTube-Video-Vorschaubild\" width=\"420\" height=\"295\" \/><br \/>Dieses Video auf YouTube ansehen<\/a><\/noscript><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:420px;margin:5px;\"><\/div>\n<\/center>\n\n\n<div class=\"lightweight-accordion bordered\"><details><summary class=\"lightweight-accordion-title\"><span>Tiefe Trance-Magie<\/span><\/summary><div class=\"lightweight-accordion-body\"><p>\nEine gef\u00fchrte Meditation, die Sie wieder in Kontakt mit Ihren Tr\u00e4umen, W\u00fcnschen und M\u00f6glichkeiten bringt.<br \/>\nInspiriert von Melissa Tiers und Simone Grace Seol.<\/p>\n<\/div><\/details><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-background\" id=\"Mindful Body Scan\" style=\"background-color:#f1f2f6\"><strong>Mindful Body Scan<\/strong><\/p>\n\n\n\n<center>\n<div class=\"lyte-wrapper fourthree\" style=\"width:420px;max-width:100%;margin:5px;\"><div class=\"lyMe\" id=\"WYL_69kQeBiLuyE\"><div id=\"lyte_69kQeBiLuyE\" data-src=\"\/\/i.ytimg.com\/vi\/69kQeBiLuyE\/hqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\"><\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/69kQeBiLuyE\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/69kQeBiLuyE\/0.jpg\" alt=\"YouTube-Video-Vorschaubild\" width=\"420\" height=\"295\" \/><br \/>Dieses Video auf YouTube ansehen<\/a><\/noscript><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:420px;margin:5px;\"><\/div>\n<\/center>\n\n\n<div class=\"lightweight-accordion bordered\"><details><summary class=\"lightweight-accordion-title\"><span>Mindful Body Scan<\/span><\/summary><div class=\"lightweight-accordion-body\"><p>\nDies ist eine der Meditationen aus Jack Kornfields Kurs \"Mindfulness Daily at Work\".  Wir gehen durch die verschiedenen Teile des K\u00f6rpers und erleben sie von innen!  Hier ist die Kursbeschreibung:<\/p>\n<p>Reduzieren Sie Stress, steigern Sie Ihre Leistung und verbessern Sie Ihr allgemeines Wohlbefinden in weniger als 15 Minuten pro Tag! Dieser kostenlose 40-Tage-Kurs unter der Leitung von Tara Brach und Jack Kornfield vermittelt Konzepte, die Ihnen helfen k\u00f6nnen, Achtsamkeit in Ihren Arbeitsalltag zu integrieren.<\/p>\n<\/div><\/details><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-background\" id=\"Shamanic Journey\" style=\"background-color:#f1f2f6\"><strong>Shamanic Journey<\/strong><\/p>\n\n\n\n<center>\n<div class=\"lyte-wrapper fourthree\" style=\"width:420px;max-width:100%;margin:5px;\"><div class=\"lyMe\" id=\"WYL_ux1HewdZCgM\"><div id=\"lyte_ux1HewdZCgM\" data-src=\"\/\/i.ytimg.com\/vi\/ux1HewdZCgM\/hqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\"><\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/ux1HewdZCgM\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/ux1HewdZCgM\/0.jpg\" alt=\"YouTube-Video-Vorschaubild\" width=\"420\" height=\"295\" \/><br \/>Dieses Video auf YouTube ansehen<\/a><\/noscript><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:420px;margin:5px;\"><\/div>\n<\/center>\n\n\n<div class=\"lightweight-accordion bordered\"><details><summary class=\"lightweight-accordion-title\"><span>Shamanic Journey<\/span><\/summary><div class=\"lightweight-accordion-body\"><p>\nBefore going on your Shamanic Journey, here are some questions you might like to ask yourself to set your intention(s).<br \/>\nFeel free to take some time to write down the answers.<br \/>\nWhat would you like to see happen in your life in the next year?<br \/>\nCan you visualize it?<br \/>\nHow would it feel?<br \/>\nWhat might be preventing you from reaching your goals?<br \/>\nWhat triggers you regularly and what could you do to alleviate that?<br \/>\nDo you need to learn any new skills?<br \/>\nWhat problems are you good at solving?<br \/>\nWhat are you good at and how could that fit into what\u2019s happening in the world?<br \/>\nWhat would you like to learn about yourself in the coming year?<\/p>\n<p>THEN:<\/p>\n<p>Sit quietly and find a place inside yourself where you can set your intention for this session. It may be about healing, your next step or help with a feeling for example. Leave any judgments you may have aside and just be an open channel, ready to receive whatever comes.<\/p>\n<p>When the music starts, you might like to use move your body along with or use your voice to sing, intone or make sounds. This helps to free any blocks you may have. You can do this with eyes closed or as you watch the video.<\/p>\n<p>At the end of the video, there are some Sufi whirling dancers. When they whirl, they say it is as if they are stationary and the world whirls around them. They end their whirling by folding their hands across their chests as they slowly come to a stop with eyes closed. You can also sit or lie down if you prefer. Simply be present and available for any messages, feelings or images you might receive.<\/p>\n<p>When you\u2019re ready to come back, wiggle your fingers and toes, stretch your arms and legs and open your eyes. Write down what this inner journey was like for you, including any insights you have had.<\/p>\n<\/div><\/details><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-background\" id=\"Counting-Your-Thoughts\" style=\"background-color:#f1f2f6\"><strong>Deine Gedanken z\u00e4hlen<\/strong><\/p>\n\n\n\n<center>\n<div class=\"lyte-wrapper fourthree\" style=\"width:420px;max-width:100%;margin:5px;\"><div class=\"lyMe\" id=\"WYL_YIwi9MswjI8\"><div id=\"lyte_YIwi9MswjI8\" data-src=\"\/\/i.ytimg.com\/vi\/YIwi9MswjI8\/hqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\"><\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/YIwi9MswjI8\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/YIwi9MswjI8\/0.jpg\" alt=\"YouTube-Video-Vorschaubild\" width=\"420\" height=\"295\" \/><br \/>Dieses Video auf YouTube ansehen<\/a><\/noscript><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:420px;margin:5px;\"><\/div>\n<\/center>\n\n\n<div class=\"lightweight-accordion bordered\"><details><summary class=\"lightweight-accordion-title\"><span>Deine Gedanken z\u00e4hlen<\/span><\/summary><div class=\"lightweight-accordion-body\"><p>\nBist du deine Gedanken? Finde es heraus!<\/p>\n<\/div><\/details><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-background\" id=\"Nurturing Our Heart\" style=\"background-color:#f1f2f6\"><strong>Nurturing Our Heart<\/strong><\/p>\n\n\n\n<center>\n<div class=\"lyte-wrapper fourthree\" style=\"width:420px;max-width:100%;margin:5px;\"><div class=\"lyMe\" id=\"WYL_Y-t-oxSPN5I\"><div id=\"lyte_Y-t-oxSPN5I\" data-src=\"\/\/i.ytimg.com\/vi\/Y-t-oxSPN5I\/hqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\"><\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/Y-t-oxSPN5I\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/Y-t-oxSPN5I\/0.jpg\" alt=\"YouTube-Video-Vorschaubild\" width=\"420\" height=\"295\" \/><br \/>Dieses Video auf YouTube ansehen<\/a><\/noscript><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:420px;margin:5px;\"><\/div>\n<\/center>\n\n\n<div class=\"lightweight-accordion bordered\"><details><summary class=\"lightweight-accordion-title\"><span>Nurturing Our Heart<\/span><\/summary><div class=\"lightweight-accordion-body\"><p>\nJoin Liz and Nandin for a peaceful 20 minute meditation, a perfect addition to your day, living the mindful journey!<br \/>\nLiz McCormack- text and voice<br \/>\nNandin Baker \u2013 music and visuals<\/p>\n<\/div><\/details><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"Meditations with Movement\">Meditationen mit Bewegung<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-background\" id=\"Shaking Music\" style=\"background-color:#f1f2f6\"><strong>Shaking Musik<br><\/strong><br><\/p>\n\n\n\n<center>\n<div class=\"lyte-wrapper fourthree\" style=\"width:420px;max-width:100%;margin:5px;\"><div class=\"lyMe\" id=\"WYL_JbW3GJwERwI\"><div id=\"lyte_JbW3GJwERwI\" data-src=\"\/\/i.ytimg.com\/vi\/JbW3GJwERwI\/hqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\"><\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/JbW3GJwERwI\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/JbW3GJwERwI\/0.jpg\" alt=\"YouTube-Video-Vorschaubild\" width=\"420\" height=\"295\" \/><br \/>Dieses Video auf YouTube ansehen<\/a><\/noscript><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:420px;margin:5px;\"><\/div>\n<\/center>\n\n\n<div class=\"lightweight-accordion bordered\"><details><summary class=\"lightweight-accordion-title\"><span>Shaking Musik<\/span><\/summary><div class=\"lightweight-accordion-body\"><p>\nStehen Sie mit den F\u00fc\u00dfen auf dem Boden und lassen Sie die Knie locker.<br \/>\nSp\u00fcren Sie ein leichtes Zittern, und helfen Sie, dass das Sch\u00fctteln in Ihren Beinen beginnt.<br \/>\nLassen Sie Ihren ganzen K\u00f6rper mitmachen, wenn das Sch\u00fctteln durch das Becken aufsteigt,<br \/>\nTorso vorne und hinten, Schultern, Arme.<br \/>\nLassen Sie den Kopf aufrecht auf der Wirbels\u00e4ule liegen und bewegen Sie sich sanft mit dem Sch\u00fctteln mit.<br \/>\nDas Sch\u00fctteln kommt aus Ihrem Inneren.<\/p>\n<p>Nachdem die Musik aufgeh\u00f6rt hat, setzen oder legen Sie sich zehn Minuten lang ruhig hin.<\/p>\n<\/div><\/details><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-background\" id=\"From Chaos to Peace, a Journey from Madness to Sanity\" style=\"background-color:#f1f2f6\"><strong>From Chaos to Peace, a Journey from Madness to Sanity<\/strong><\/p>\n\n\n\n<center>\n<div class=\"lyte-wrapper fourthree\" style=\"width:420px;max-width:100%;margin:5px;\"><div class=\"lyMe\" id=\"WYL_qsVVp6LWvGE\"><div id=\"lyte_qsVVp6LWvGE\" data-src=\"\/\/i.ytimg.com\/vi\/qsVVp6LWvGE\/hqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\"><\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/qsVVp6LWvGE\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/qsVVp6LWvGE\/0.jpg\" alt=\"YouTube-Video-Vorschaubild\" width=\"420\" height=\"295\" \/><br \/>Dieses Video auf YouTube ansehen<\/a><\/noscript><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:420px;margin:5px;\"><\/div>\n<\/center>\n\n\n<div class=\"lightweight-accordion bordered\"><details><summary class=\"lightweight-accordion-title\"><span>From Chaos to Peace<\/span><\/summary><div class=\"lightweight-accordion-body\"><p>\nVom Chaos zum Frieden in 28 Minuten<br \/>\nEine Reise vom Wahnsinn zur Vernunft.<br \/>\nA Gibberish meditation to clear your mind. Speak a language you don\u2019t know and use your body to express your speech. Move and unblock yourself as you gibber. The background noise will help you.<\/p>\n<p>After 5 minutes (you\u2019ll hear the gongs) you can also try gibbering on your music instrument. If you get stuck and don\u2019t know what to play, just go back to gibbering in a language you don\u2019t know and let your body respond until you feel moved to pick up your instrument again.<\/p>\n<p>Die Begleitung wird allm\u00e4hlich ruhiger und tonal, so dass Sie mitspielen oder mitsingen k\u00f6nnen.<\/p>\n<p>You can also do a shorter version \u2013 5 minutes gibbering from the beginning for example, and then just skip over to the end. That will help clear your creative flow.<\/p>\n<p>Generally, speaking, you can do up to an hour of gibbering and an hour of silent sitting or laying belly down on the ground. That\u2019s where the depth of the actual meditation comes in.<\/p>\n<p>Here\u2019s the timeline on this recording if you want to include gibbering with your music instrument. Otherwise simply gibber for 15 minutes and then lie down or sit silently until the end.<\/p>\n<p>1 \u201c- 11 \u201c Noisy Gibberish section<br \/>\nKauderwelsch f\u00fcr 5 Minuten, dann entweder mit dem Musikinstrument kaudern oder mit normalem Kauderwelsch weitermachen.<br \/>\n(3 Gongs bei der 5-Minuten-Marke) 4:49<\/p>\n<p>11\u201d \u2013 ca. 16\u201d Quiet Gibberish section 11:05<br \/>\nEntweder machen Sie stimmlich oder mit Ihrem K\u00f6rper oder Ihrem Instrument weiter.<br \/>\nWenn Sie sich festgefahren f\u00fchlen, bewegen Sie einfach Ihren K\u00f6rper - tanzen oder spielen Sie wie ein Kind!<\/p>\n<p>16\u201d \u2013 18\u201d very quiet gibberish section \u2013 still atonal. 15:43<br \/>\nMakes a transition to tonality and harmony.<\/p>\n<p>18\u201d to 28\u201d tonal section \u2013 C G F D. B near the end 17:57<br \/>\nWeightless starts \u2013 play Tonally in C \u2013 Eb or E is okay, although the overtones are mostly major, so a C scale works best.<\/p>\n<\/div><\/details><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-background\" style=\"background-color:#f1f2f6\">Mehr Videos von mir finden Sie auf <a href=\"https:\/\/www.youtube.com\/@NandinBaker\" target=\"_blank\" rel=\"noopener\" title=\"\">https:\/\/www.youtube.com\/@NandinBaker<\/a>.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Hinweis zum Datenschutz der Youtube-Videos siehe<span style=\"margin-left:10px; font-size: 0.9em\"><a href=\"https:\/\/nandinbaker.com\/de\/privacy-policy\/#youtube\" target=\"_blank\" rel=\"noopener\" title=\"\">Datenschutzerkl\u00e4rung, Absatz 8<\/a><\/span><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column m1 m12 m13 has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#d9d5ba\">\n<p style=\"margin-top:var(--wp--preset--spacing--30);font-size:1.4em\">Meine Pr\u00e4senz auf sozialen Medien<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:235px\">\n<div class=\"sfsi_widget sfsi_shortcode_container\"><div class=\"norm_row sfsi_wDiv\"  style=\"width:225px;text-align:center;\"><div style='width:40px; 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Are you sure?');\" title=\"Kontakt\" href=\"https:\/\/nandinbaker.com\/de\/contact\/\"><em>hier<\/em><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/nandinbaker.com\/de\/about-nandin\/\"><strong>\u00dcber Nandin und ihre Musik<\/strong><\/a><br><a href=\"https:\/\/nandinbaker.com\/de\/contact-nandin-music\/\" title=\"\"><strong>Kontakt<\/strong><\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column m1 m12 has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#d9d5ba\">\n<p style=\"margin-top:var(--wp--preset--spacing--30);font-size:1.4em\">Veranstaltungen \u2013 und mehr<\/p>\n\n\n\n<p><a href=\"https:\/\/nandinbaker.com\/de\/meditative-music-making\/\">Meditatives Musizieren<\/a><br><a href=\"https:\/\/nandinbaker.com\/de\/nandin-music\/\">Nandin Musik<\/a><br><a href=\"https:\/\/nandinbaker.com\/de\/redirect-to-bakermusik-de\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Musikunterricht<\/a><br><a href=\"https:\/\/nandinbaker.com\/de\/events-with-nandin\/\" title=\"\">Veranstaltungen<\/a> <a data-type=\"page\" data-id=\"354\" href=\"https:\/\/nandinbaker.com\/de\/events-calendar\/\">Calendar<\/a><br><a href=\"https:\/\/nandinbaker.com\/de\/media-choice\/\">Medien<\/a><br><a href=\"https:\/\/nandinbaker.com\/de\/singing-silence\/\">Singende Stille<\/a><br><a href=\"https:\/\/nandinbaker.com\/de\/stress-release-through-music\/\">Stressabbau durch Musik<\/a><br><a href=\"\/de\/free-downloads\/\">Downloads und mehr<\/a><\/p>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column m1 m12 has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#d9d5ba\">\n<p style=\"margin-top:var(--wp--preset--spacing--30);font-size:1.4em\">Rechtliches<\/p>\n\n\n\n<p><a title=\"\" href=\"\/de\/impressum\/\">Impressum<\/a><br><a title=\"\" href=\"\/de\/privacy policy\/\">Datenschutzerkl\u00e4rung<\/a><br><a title=\"Allgemeine Gesch\u00e4ftsbedingungen\" href=\"https:\/\/nandinbaker.com\/de\/general-terms-and-conditions\/\">AGB<\/a><br><a title=\"Allgemeine Gesch\u00e4ftsbedingungen\" href=\"https:\/\/nandinbaker.com\/de\/general-terms-and-conditions\/\">Allgemeine Gesch\u00e4ftsbedingungen<\/a><br><a title=\"\" href=\"https:\/\/nandinbaker.com\/de\/cookie-policy-eu\/\">Cookie-Richtlinie (EU)<\/a><\/p>\n\n\n\n<p class=\"has-text-align-left\"><a href=\"https:\/\/nandinbaker.com\/de\/site-map\/\" target=\"_blank\" rel=\"noopener\" title=\"Seiten\u00fcbersicht\">Seiten\u00fcbersicht<\/a><\/p>\n\n\n\n<div style=\"height:1px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Meditations with Music Meditations with Music Note on the privacy of Youtube videos seePrivacy Policy Paragraph 8 Guided Meditations Meditations with Movement [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[21,20],"tags":[84,25,85,24],"class_list":["post-2738","page","type-page","status-publish","hentry","category-media","category-music-in-the-air","tag-guided-meditations","tag-media","tag-meditations-with-movement","tag-meditations-with-music"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nandinbaker.com\/de\/wp-json\/wp\/v2\/pages\/2738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nandinbaker.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nandinbaker.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nandinbaker.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nandinbaker.com\/de\/wp-json\/wp\/v2\/comments?post=2738"}],"version-history":[{"count":82,"href":"https:\/\/nandinbaker.com\/de\/wp-json\/wp\/v2\/pages\/2738\/revisions"}],"predecessor-version":[{"id":4758,"href":"https:\/\/nandinbaker.com\/de\/wp-json\/wp\/v2\/pages\/2738\/revisions\/4758"}],"wp:attachment":[{"href":"https:\/\/nandinbaker.com\/de\/wp-json\/wp\/v2\/media?parent=2738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nandinbaker.com\/de\/wp-json\/wp\/v2\/categories?post=2738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nandinbaker.com\/de\/wp-json\/wp\/v2\/tags?post=2738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}